Foods to avoid for managing multiple sclerosis
The National MS Society describes multiple sclerosis (MS) as an immune-mediated condition in which the body’s immune response targets the central nervous system (CNS). Most of us know that eating some meals can help us stay healthier, while eating others can harm our well-being. The food one eats may matter considerably more if one has multiple sclerosis. The following is a list of things that one may wish to cut out of their daily meals. Dairy products In addition to saturated fat, dairy products also include proteins that could be harmful to some MS patients. It is important to ensure that one is receiving enough calcium, protein, and vitamin D from other nutritional sources if trying to avoid dairy products to see if it improves MS symptoms. Compared to dairy milk, soy, almond, and cashew milk contain more calcium, making them suitable substitutes, particularly if one suspects they may be lactose intolerant. Sugar Simple sugars should be avoided since they can cause a blood sugar imbalance. According to research, MS patients who frequently consume sugar-sweetened foods and beverages experience more severe symptoms and a higher level of disability than MS patients who rarely eat or drink anything with added sugar.