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Various ways to help manage multiple myeloma

Various ways to help manage multiple myeloma
Multiple myeloma is a type of cancer that affects the plasma cells responsible for overall immunity. The mutation triggers an abnormal multiplication of these cells and releases antibodies that affect bone health and compromise bone marrow function. Multiple myeloma is a rare form of cancer with no cure as yet. However, as given below, changes in daily nutrition and lifestyle can supplement the suggested prescriptions and treatments to improve quality of life: Treatments suggested for various stages of multiple myeloma Orthopedic surgeons, radiation oncologists, oncologists, and bone marrow transplant specialists are the doctors qualified to treat the various stages of multiple myeloma. Approved prescriptions A combination of chemotherapy, corticosteroids, immunomodulating agents, proteasome inhibitors, monoclonal antibodies, and nuclear export inhibitors are used for treating and managing multiple myeloma. These are various classes of prescriptions suggested based on the severity of the symptoms and stage of myeloma. Each prescription targets and manages a specific symptom to help lower discomforts caused by progressive cancer. Radiation therapy Radiation is one of the commonly suggested treatments to manage the symptoms of multiple myeloma. It is usually the next step for patients who are not responding well to chemotherapy. High-energy rays are focused directly to destroy as many cancer cells as possible to prevent the spread from the localized region.

3 ways to manage hemophilia

3 ways to manage hemophilia
Hemophilia is a disorder characterized by unusual bleeding that doesn’t stop quickly. People with hemophilia abnormally bleed continuously, even from a small cut or injury. This happens because the blood’s ability to clot is compromised. Abnormal bleeding can pose a high risk when the patient is undergoing surgery. This article highlights the different types of hemophilia, treatment options, and effective tips on how one can better manage the health condition: Treatment options Hemophilia is a genetically inherited health condition associated with a bleeding disorder. It needs to be managed with the help of treatment plans, nutritious foods, and healthy lifestyle habits. Treatment options for hemophilia include recombinant factor concentrates that work at building the protein factors required to clot the blood in hemophilia patients. The major products used in developing recombinant factors include VIII, IX, and VIIa. Below are some treatment options that a specialist may prescribe to focus on clotting factors. Since there are different types of hemophilia, they all have different courses of treatment. However, some of the most common treatment options include: KOVALTRY® This treatment option is prescribed to manage hemophilia A, which is caused by the missing protein factor VIII. KOVALTRY® helps replace factor VIII or antihemophilic factors to limit bleeding.

6 signs of a weak immune system

6 signs of a weak immune system
A healthy immune system is responsible for keeping the body safe from foreign viruses and bacteria that attack the healthy cells in the body. In this manner, it plays a huge role in warding off any infections or diseases. However, some factors can weaken the immune system over time, including unhealthy lifestyle choices, environmental factors, and genetic factors. Thus, here are some signs and symptoms to look out for that indicate a weak immune system. Frequent illnesses This is a very common symptom in anyone with a poor immune system. One may catch colds easily, and the symptoms that usually go away in a week last for longer. These individuals are also susceptible to getting food poisoning easily, which may take more than a couple of days to get treated. There are some barrier responses from the immune system which usually helps keep illnesses in check, and this includes: Cough reflex, which helps in expelling any foreign object which suddenly causes irritation. Stomach acid, which helps in killing the microbes which can enter the body through the food and drinks consumed. Mucus production, which helps in trapping bacteria and any other small particles which can cause irritation or cause infection in the body.

4 things to avoid before bedtime for quality sleep

4 things to avoid before bedtime for quality sleep
Sleep is a natural state of rest, essential for maintaining physical and mental health. Doctors recommend that one must get at least eight hours of sleep every day. But sometimes, an individual may not be able to sleep well despite returning home exhausted after a long day’s work. It could be because of certain unhealthy practices right before bedtime. Below are four habits to avoid before bed to improve sleep: Drinking coffee Beverages like coffee, energy drinks, and chocolates are laden with caffeine. Caffeine stimulates the central nervous system and increases alertness, making a person feel full of energy and more awake. Therefore, drinking these beverages a couple of hours before bedtime can make it hard to fall asleep, disrupting one’s sleep cycle. The tiredness and sleepiness that follow the next day may compel the person to drink more coffee to stay awake for work, thus entering a never-ending cycle of poor sleep. Therefore, cutting down or avoiding coffee, especially a few hours before bedtime, is advisable. Other foods that may affect one’s sleep pattern are spicy foods, those with added sugars, fatty foods, packaged products, and processed foods. Staring at a screen Many people claim that they do not get sleep unless they watch a movie on television or browse through their smartphones in bed.

4 ways to ease psoriatic arthritis and its symptoms

4 ways to ease psoriatic arthritis and its symptoms
Nearly thirty percent of people with psoriasis develop psoriatic arthritis later in life. While the former targets the skin, the latter causes the immune system to affect the joints. Both are autoimmune disorders. Psoriatic arthritis causes joint pain, swelling, and inflammation, which can often be debilitating. There is no definitive cure for psoriatic arthritis. However, here are some treatment options, meal plans, and lifestyle tips that can help manage the symptoms: Clinical treatment options While psoriatic arthritis can be managed by making changes in nutrition and home remedies, it is crucial to be aware of clinical options too. This is because natural remedies may not provide immediate relief from worsening symptoms as compared to the clinical treatment options. Otezla® Inflammation is one of the significant and most problematic symptoms of psoriatic arthritis, which can make performing daily tasks difficult. This oral treatment option can help manage symptoms like joint swelling, tenderness, and pain. One of the advantages of using Otezla® is that it does not require initial or routine blood tests. Rinvoq® It is yet another treatment option used for managing various types of arthritis, including psoriatic arthritis. It helps effectively manage symptoms like pain, swelling, and stiffness associated with psoriatic arthritis and also protects from irreversible joint damage.

7 effective ways to deal with hair loss

7 effective ways to deal with hair loss
Finding a few strands of hair on your brush is normal, however, persistent hair loss is a serious issue for a lot of people. It can be brought on by hormonal issues, aging, scalp infections, nutritional deficiencies, and even stress. This can keep people from maintaining their luscious locks, whether curly, straight, or wavy. One can manage the condition and even prevent further damage to their hair in the following ways: Practice good hair care One of the most basic ways to handle hair loss is to keep your scalp and hair clean. Regularly washing your hair can help you maintain a dirt-free scalp and preserve a good volume of hair. However, more shampoo does not mean more cleanliness; excessive shampooing can eliminate natural oils and damage the hair by making it dry and brittle. Further, repetitive or daily shampooing can leave your hair looking thin rather than voluminous. Wet hair is more prone to breakage, so frequently washing your hair can aggravate shedding. Additionally, always opt for air drying hair since the heat from blow-dryers removes the moisture and makes it vulnerable to breakage. Opt for gentle styling For most people dressing up involves washing and blowdrying their hair along with styling it using curling rods or straightening irons.

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5 early Cyber Monday deals to expect in 2022

We are slowly heading toward Cyber Monday, the most exciting time of the year when you get the deepest discounts on almost all brands. It is a mega shopping event that follows Black Friday. But, with so many sales being advertised, how do you choose the right deals? Here is a quick review of the top offers we saw last year; expect to see similar or better ones at the start of the 2022 sale! Tech and electronics deals We all wait for the Cyber Monday sale to purchase that expensive gadget we have eyed all through the year. Apple is known to issue gift cards on select items during the shopping season when you buy products like MacBooks, AirPods, and Apple TVs. You can use these cards for future purchases and save money. Last year, Soul Electronics offered up to 30% off on select audio gear, with sales running till December. PhoneSoap offered up to 50% off sitewide on select products. Besides massive discounts on gadgets and accessories, these retailers throw in tons of warranties, free services, and other offers, making it the best time to visit for a tech upgrade. Home appliances deals Whether you want to redesign your home or buy a gift for someone special, Cyber Monday is the perfect time to pick up home appliances. You get the best deals on products of all kinds, including refrigerators, toasters, air conditioners, dishwashers, and more. Last year, AJ Madison offered up to 50% off on almost all appliances, and you could also have them delivered to your doorstep without an extra charge. You could also enjoy a flat discount of 20% or more on most appliances at Great Jones without the need for a code. KitchenAid is another brand that offered huge discounts, including 35% on select blenders, 25% on countertop appliances, and 30% on select food processors.

6 toxic plants to keep away from dogs

It has become the norm to keep ornamental at home, especially since they beautify the space tremendously. But, if you are a pet parent, you must exercise caution in picking the potted plants you want. While some plants can cause vomiting or dysentery, a few can cause respiratory, digestive, neurological, or cardiac problems, leading to death. If you have become a pet parent recently, here are six plants toxic to dogs to note: 6 plants that dog parents must take note of Sago palm Sago palm is a very popular ornamental plant for indoor and outdoor spaces. It is known by many names like coontie palms or cardboard palms and is part of the Cycads group of plants. It contains multiple toxins, including cycasin and BMAA. Every part of the sago palm is toxic for your dogs, and the seeds can be the most dangerous. If a dog ingests even a small amount of any part of a sago palm plant, it can affect its nervous system, liver, or gastrointestinal system. You may see symptoms within 15 minutes or many hours. The most common reaction is gastrointestinal irritation, with initial symptoms like drooling, vomiting, and diarrhea. It can also lead to serious complications like neurological problems, resulting in weakness, seizures, and tremors. If your dog has accidentally ingested any part of this plant, it is imperative to visit the vet immediately and begin an aggressive treatment and decontamination process. Castor bean plant The castor bean plant is a pretty-looking wild plant; the oil from its seeds is used as a remedy for constipation. Some also use it as an outdoor decor plant. However, if you are a dog parent, you should avoid having it in your home, as the castor bean is quite toxic to dogs. Dogs tend to get attracted to the pods and relish the bean, which contains ricin, a lethal toxin.

Top 7 beauty and fashion trends

Fashion trends are dynamic and go through constant change and innovation. While some styles have remained timeless for decades, some trends fail to impress and disappear without making an impact. The approach to beauty today focuses on sustainability, minimalism, inclusion, and no cruelty. The trends in beauty and fashion quite naturally follow similar lines. Based on these factors, some of the top beauty and fashion trends in the coming year are as follows: Skincare The buzzword in the last couple of years has been minimalism, especially for skin care. Women prefer to use lesser products for their skincare routines. Utilizing a bevy of cosmetics for everyday skin nourishment and enhancement is time-consuming, overwhelming, and may affect the skin negatively. Skincare trends focus on improving skin health and reducing the negative impact of long-term use of skin-related products. This move hopes to reduce the overuse of skincare and control the damage caused by chemical products. Microbiome skincare is a new trend, featuring prebiotic and probiotic components that nourish the skin. Hybrid beauty Hybrid cosmetics combine multiple active ingredients that now work both as skin care products and as cosmetics. It reduces the time one spends on beauty routine and the number of products one needs to buy, saving money, effort, and time. Hybrid products not only treat and protect skin blemishes but also enhance the skin as they contain a layer of makeup. Beauty Balm and Color or Complexion correction are two of the early hybrid beauty products. New products that combine skincare and cosmetics to correct acne, pigmentation, and wrinkles are likely to be the trend in hybrid beauty. Wellness products With the rising awareness of the overlapping impact of wellness and beauty on each other, there is a demand for new products and services that care for how one looks and feels.

4 timeless jewelry pieces every woman must own

Every woman, irrespective of age, uniquely expresses her fashion style. And accessories play an important role in the manner of expression. If you think that classic metal or gemstone jewelry is expensive or unsuitable for everyday use, it’s time to change your opinion. Some must-own timeless jewelry pieces can never go out of style. They instantly amp up your look no matter the outfit and garner eyeballs wherever you go. Make these exquisite jewelry options yours now. Stud earrings Stud earrings are dainty yet elegant pieces of jewelry. They fit quite well on the top of your ear, emitting the right amount of sheen. It has a singular point with a post that passes through the pierced ear, connected through a backing or a clutch behind the ear. The stud, the main part of the earning, can be made of bare metal like gold, silver, or platinum and/or hold a gemstone like a diamond, ruby, sapphire, emerald, coral, or pearl. The size of the stud and the type of stone could determine the price of the pair of earrings. While stud earrings made with precious stones can be expensive, you can opt for those affordable options with semiprecious stones like turquoise, rose quartz, or garnets. These exquisite and versatile baubles must be a part of your jewelry collection. Whether you pair them with chunkier pieces of necklaces for festive occasions or dainty bracelets for casual outings, you are sure to turn heads. Pendant necklaces A pendant necklace is a versatile piece of jewelry that can tone down or highlight your fashion style. You can choose an everyday necklace made of bare metal like tungsten, gold, sterling silver, white gold, titanium, or platinum. While some necklaces come with fixed pendants, some can be customized with your choice of charms or pendants.

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6 Safest SUVs to Consider Buying in 2023

6 Safest SUVs to Consider Buying in 2023

Are you looking for a safe, reliable SUV for your family? Look no further. Some of the best SUVs for 2023 come with advanced technology, superior driver assistance features, and safety equipment. They can protect the driver and occupants in a collision and lower the impact of the crash. From luxury to budget-friendly options, there is something for everyone. So here are the safest SUVs you can find this year: Dodge Hornet The 2023 Dodge Hornet is a compact crossover SUV that prioritizes safety and reliability. The Hornet has advanced safety features such as forward collision warning, blind spot monitoring, rear cross-traffic alert, lane keep assist, and adaptive cruise control. The interior of the Hornet has premium materials and plenty of space for passengers and cargo. You also get an 8-inch touchscreen infotainment system compatible with Apple CarPlay and Android Auto. The Hornet is powered by a turbocharged 2.0-liter 268-hp engine and a six-speed automatic transmission. The SUV strikes a balance between power and efficiency and delivers good performance. You can look up “Local Dodge dealers near me” and find dealerships that sell the Hornet. You will be able to find great deals on new and used models at a local dealership.
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Top 7 beauty and fashion trends

Top 7 beauty and fashion trends

Fashion trends are dynamic and go through constant change and innovation. While some styles have remained timeless for decades, some trends fail to impress and disappear without making an impact. The approach to beauty today focuses on sustainability, minimalism, inclusion, and no cruelty. The trends in beauty and fashion quite naturally follow similar lines. Based on these factors, some of the top beauty and fashion trends in the coming year are as follows: Skincare The buzzword in the last couple of years has been minimalism, especially for skin care. Women prefer to use lesser products for their skincare routines. Utilizing a bevy of cosmetics for everyday skin nourishment and enhancement is time-consuming, overwhelming, and may affect the skin negatively. Skincare trends focus on improving skin health and reducing the negative impact of long-term use of skin-related products. This move hopes to reduce the overuse of skincare and control the damage caused by chemical products. Microbiome skincare is a new trend, featuring prebiotic and probiotic components that nourish the skin. Hybrid beauty Hybrid cosmetics combine multiple active ingredients that now work both as skin care products and as cosmetics. It reduces the time one spends on beauty routine and the number of products one needs to buy, saving money, effort, and time.
Read More