6 common migraine triggers to be aware of

6 common migraine triggers to be aware of
A migraine is a severe form of headache occurring on one side of the head. It is also characterized by nausea, light and sound sensitivity, vomiting and, sometimes, loss of appetite or cravings. The most common migraine types are aura migraine, which affects vision, and common migraine, wherein vision is not compromised. This article discusses the most common migraine triggers, as well as treatment options, meal plans, and lifestyle changes to alleviate its effects: Various factors are involved in causing a migraine. It is best to know the causes of one’s migraine so that the treatment options can be recommended accordingly. Here are some common migraine triggers. Stress Stress is a highly common cause of migraine. It can alter brain structures and functions, causing or aggravating migraine. Excess stress can often lead to a vicious cycle, wherein individuals with high stress levels develop migraine, which further elevates stress. Hormonal changes Hormonal changes, particularly in women, are major triggers of migraine. Women may experience severe migraines at the onset of periods or during pregnancy and menopause. Contraceptive pills can exacerbate the condition in some women. Weather fluctuations Changes in weather can trigger hormonal imbalances in the brain, particularly the serotonin levels, causing a migraine.

8 Hidden MacBook Features Every User Should Know

8 Hidden MacBook Features Every User Should Know
Apple’s MacBooks are among the most sought-after laptops worldwide, with around 100 million active users. They have several cutting-edge features, such as spectacular displays, sufficient storage capacity, and a long battery life. Moreover, they look great and are available in different shades. That said, many users aren’t aware of the hidden capabilities of Apple’s laptops and thus fail to unlock their full potential. Here are eight such lesser-known MacBook features to check out right away. 1. Pin a file or folder to the macOS dock Besides frequently used apps, users can pin files and folders to the dock at the bottom of the Mac screen. To pin files and folders to the dock, one should locate the element on the Finder app, single-click it, open the “File” menu, and choose “Add to dock.” The “Add to dock” option is hidden; it appears only when one presses and holds the Shift key. One can also complete this action by pressing Ctrl + Cmd + Shift + T simultaneously on the keyboard. 2. Set up hot corners Hot corners is a feature that enables users to perform specific actions by hovering the mouse over the corners of their MacBook screens. Users can activate this feature by selecting System Preferences > Mission Control > Hot Corners.

5 leading SUVs and useful buying tips

5 leading SUVs and useful buying tips
Sports utility vehicles, or SUVs, have come a long way from being mere large-family vehicles to one of the most versatile and in-demand passenger cars. They are safe, well-designed, spacious, and fun to drive. The large-SUV market segment’s revenue is estimated to reach $148.60 billion in 2022. With increasing interest and demand, many new or redesigned models have entered the market. Here are a few leading SUVs to look for: Hyundai Tucson Hyundai has redesigned the Tucson completely. The 2022 version has multiple trim levels, including a sporty N Line model and a rugged XRT model. It also has three different powertrain options: hybrid, gasoline, and plug-in hybrid. Further, the 2022 Tucson has upgraded infotainment systems, multiple rear USB ports, Wi-Fi hotspot, top-class safety features, and driver-assistance technologies like cruise control, blind-spot collision avoidance systems, and driver attention warning. The price of the 2022 Tucson starts at around $25,350. Jeep Grand Cherokee Jeep Grand Cherokee is a mid-sized SUV. The 2022 variant, redesigned to offer a smoother ride, can accommodate five passengers in its top-class interiors with comfortable and supportive seats. The car has three powertrains: the existing V-6 and V-9 and a 4xe plug-in for the hybrid variant. Rear-wheel drive is standard in all models with V-6.

7 Things to Avoid Doing on a Cruise

7 Things to Avoid Doing on a Cruise
A vacation on a cruise can be a wonderful experience, especially if you choose to go on a luxurious all-inclusive cruise. However, missteps can interfere with your vacation plans and make the trip less enjoyable. Further, avoidable lapses like overlooking safety measures and key guidelines can make the experience difficult. So, let’s discuss a few things you should avoid doing on a cruise so that you can make the most of your vacation. Skipping the safety briefing After boarding a cruise ship, the first thing you should do is attend the mandatory safety briefing. During this important meeting, the crew will explain the safety protocols, evacuation plans, and essential information about being onboard. In addition, the crew will let you know where the life jackets are and how to put them on during an emergency. This briefing is not just a formality; it is essential for your safety onboard. It is also important to take note of your muster station, a dedicated spot for an emergency, like a fire or a shipwreck. So, it is advisable to attend the safety briefing and pay attention to all instructions. It is also a good idea to familiarize yourself with the ship’s layout during the safety briefing.

Black Friday 2023 – Top 10 Deals on Sunglasses to Expect

Black Friday 2023 – Top 10 Deals on Sunglasses to Expect
Black Friday 2023 shopping mania is just getting started. The excitement is enough to push fashion-forward individuals into gearing up to score incredible deals on a wide array of products. This also includes finding amazing deals on stylish sunglasses. Before doing that, it is advised that one brush up on the hottest sunglasses trends and the top brands and models. These deals from last year will help one gauge what to expect this year: 1. Ray-Ban Ray-Ban has been synonymous with timeless eyewear for decades. Their iconic designs, such as the aviator and wayfarer, continue to set trends and adorn the faces of celebrities and trendsetters worldwide. With their precision craftsmanship and exceptional quality, Ray-Ban sunglasses offer style and substance. Their Black Friday archive shows models like the Ray-Ban RB4335 for $98 from the brand. The company offered up to 50% off on a selected range of eyewear. The RB4061 was available for $90 at SunglassHut, while the RB1972 was available at Macy’s for $114. Nordstrom also had some amazing deals on sunglasses; shoppers could get their hands on the Ray-Ban standard aviator sunglasses for a discount of $49. 2. Oakley Oakley is renowned for pushing the boundaries of eyewear technology while maintaining a sharp focus on style.

6 Safest SUVs to Consider Buying in 2023

6 Safest SUVs to Consider Buying in 2023
Are you looking for a safe, reliable SUV for your family? Look no further. Some of the best SUVs for 2023 come with advanced technology, superior driver assistance features, and safety equipment. They can protect the driver and occupants in a collision and lower the impact of the crash. From luxury to budget-friendly options, there is something for everyone. So here are the safest SUVs you can find this year: Dodge Hornet The 2023 Dodge Hornet is a compact crossover SUV that prioritizes safety and reliability. The Hornet has advanced safety features such as forward collision warning, blind spot monitoring, rear cross-traffic alert, lane keep assist, and adaptive cruise control. The interior of the Hornet has premium materials and plenty of space for passengers and cargo. You also get an 8-inch touchscreen infotainment system compatible with Apple CarPlay and Android Auto. The Hornet is powered by a turbocharged 2.0-liter 268-hp engine and a six-speed automatic transmission. The SUV strikes a balance between power and efficiency and delivers good performance. You can look up “Local Dodge dealers near me” and find dealerships that sell the Hornet. You will be able to find great deals on new and used models at a local dealership.

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Top 7 beauty and fashion trends

Top 7 beauty and fashion trends

Fashion trends are dynamic and go through constant change and innovation. While some styles have remained timeless for decades, some trends fail to impress and disappear without making an impact. The approach to beauty today focuses on sustainability, minimalism, inclusion, and no cruelty. The trends in beauty and fashion quite naturally follow similar lines. Based on these factors, some of the top beauty and fashion trends in the coming year are as follows: Skincare The buzzword in the last couple of years has been minimalism, especially for skin care. Women prefer to use lesser products for their skincare routines. Utilizing a bevy of cosmetics for everyday skin nourishment and enhancement is time-consuming, overwhelming, and may affect the skin negatively. Skincare trends focus on improving skin health and reducing the negative impact of long-term use of skin-related products. This move hopes to reduce the overuse of skincare and control the damage caused by chemical products. Microbiome skincare is a new trend, featuring prebiotic and probiotic components that nourish the skin. Hybrid beauty Hybrid cosmetics combine multiple active ingredients that now work both as skin care products and as cosmetics. It reduces the time one spends on beauty routine and the number of products one needs to buy, saving money, effort, and time.
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Top 5 human foods that are also safe for dogs

Top 5 human foods that are also safe for dogs

If you own a pet, you know that every time you eat, your dog sits right next to you in hopes that you’ll share your food. Human food can be safe for dogs if it doesn’t contain toxins. Every pet owner must know which food is and isn’t suitable for your furry friend. This way, you can feed your dog the right foods. Here are some foods you can share with your dogs without hesitation: Fish Just like omega-3 fatty acids benefits humans, it can also help dogs fight inflammation. Fish is also an alternative source of protein for dogs that may be allergic to red meat. Ensure that you cook it well without too much oil and seasoning. Raw fish may contain salmonella and listeria, causing infection for the dog and your family. Clean and pick the bones well before serving them. Fish bones are risky for dogs, as they can lodge in their mouth, throat, and intestines or perforate their organ walls. Choose fish that have lower mercury levels. Ideal fish for dogs include tuna, whitefish, cod, and whiting. Meat Meat is a natural dog-friendly food, as they are carnivores. If you are preparing the meat at home, choose lean ground beef, chuck steak, chicken, turkey, or roast.
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