5 healthy dog foods for growing puppies

5 healthy dog foods for growing puppies
Growing puppies need lots of things: toys to keep them engaged, love to keep them happy, and most importantly, food to keep them healthy. Pet owners must be incredibly attentive with puppies because, like children, they need proper nutrition and plenty of energy-giving carbohydrates and must be shielded from harmful preservatives. Hence, dog food is the last place you should be skimping on. Here are the five best dog foods for growing puppies: Royal Canin Small Puppy Pouch Dog Food This is an excellent brand to invest in as they make special foods depending on the dog’s size, for example, small, medium, and large dogs. Often, owners do not realize that smaller dogs have different nutritional requirements than large ones and when you give them the same food, small dogs often develop problems. Royal Canin Small Puppy wet food is perfect for small dogs between one and ten kgs. It is available in 3-oz pouches and has real chicken with gravy-like consistency that allows you to mix it with kibble. You can also get other specialized food from the brand, especially for puppies younger than two months, as their requirements differ. And if your dog is a giant breed, Royal Canin provides options for them too.

5 ways to improve immunity against severe respiratory viruses

5 ways to improve immunity against severe respiratory viruses
The development of vaccines is vital for fighting against emerging viruses and the ongoing quest for global health security. The COVID-19 pandemic has emphasized the importance of vaccines in controlling the spread of infectious diseases. Among the many vaccines developed, the GSK Novavax vaccine is a promising addition to the healthcare armory. This article explores the key information about the vaccine and discusses broader strategies for improving immunity against new-age viruses. The pandemic’s role in increasing respiratory illnesses The pandemic is responsible for a host of lung issues. The COVID-19 infection has been medically found to damage the walls and linings of the air sacs within the lungs. The body’s reaction to this results in the lungs becoming inflamed and filled with fluid. This directly results in respiratory issues like hypoxia, acute respiratory distress syndrome, severe acute respiratory syndrome, common cold, and upper airway congestion. Treatment options for respiratory illnesses Oxygen therapy Oxygen therapy is administered through nasal prongs or masks. It helps improve oxygen levels in cases of hypoxemia. Pulmonary rehabilitation This comprehensive program includes exercise, education, and support for individuals with chronic respiratory conditions to improve lung function and overall quality of life. Vaccination Preventive measures like vaccines for influenza and pneumonia may reduce the risk of certain respiratory infections.

5 foods to avoid when dealing with bronchitis

5 foods to avoid when dealing with bronchitis
Bronchitis is an illness brought on by inflamed bronchial tubes—the airways to your lungs. These tubes become swollen, making it harder for air to pass through and causing breathing issues, throat pain, and cough. Along with the doctor’s prescribed treatment, one can make certain lifestyle changes to deal with the condition, such as limiting and avoiding food items that could hurt the health of the lungs. Some foods one should avoid are: 1. Red Meat Red meat is difficult to digest, and when one is affected by respiratory conditions such as asthma or bronchitis, digestion is already slower than usual. So, it could take up to 3–4 times longer to digest this heavy food item. A slow digestive system could result in inflammation and obstruction in the respiratory system, which can cause pain in the throat, persistent cough, and breathing issues. Additionally, a 2017 study in the Journal of the American College of Nutrition discovered that the consumption of processed and red meats is connected with inflammatory indicators in both men and women. 2. Excessive salt In people with lung disease, excess sodium induces fluid retention, which can result in breathlessness. Even though table salt is the most popular source of sodium, the majority of our daily sodium intake comes from the food we eat.

Foods to avoid for managing multiple sclerosis symptoms

Foods to avoid for managing multiple sclerosis symptoms
Multiple sclerosis is a prevalent health condition that affects the central nervous system. It occurs when the immune system destroys the protective covering of the nerve. Health researchers do not know what exactly causes this to happen, but it is often attributed to immune, genetic, and environmental factors. Nutrition also plays an important role. Some foods are said to trigger or worsen the symptoms of multiple sclerosis and lead to complications. Sugar Too much sugar can lead to lifestyle disorders like diabetes. It can also cause kidney damage, a rapid heartbeat, vision problems, and other issues. Further, high amounts of sugar may contribute to nerve damage, which is already common in those with multiple sclerosis. Therefore, patients must closely watch their sugar intake and reduce its use in meals to prevent complications. Sometimes, extra sugar can lead to frequent ups and downs in blood sugar levels, increasing fatigue. A few sweet items to avoid are chocolates, candy, cookies, and sweetened beverages. It may take some time to put an end to the craving for these foods, but one must make a conscious effort. Saturated fats Foods with saturated fats like beef, pork, palm oil, and full-fat dairy can severely impact neurological health over the years.

6 signs of a weak immune system

6 signs of a weak immune system
A healthy immune system is responsible for keeping the body safe from foreign viruses and bacteria that attack the healthy cells in the body. In this manner, it plays a huge role in warding off any infections or diseases. However, some factors can weaken the immune system over time, including unhealthy lifestyle choices, environmental factors, and genetic factors. Thus, here are some signs and symptoms to look out for that indicate a weak immune system. Frequent illnesses This is a very common symptom in anyone with a poor immune system. One may catch colds easily, and the symptoms that usually go away in a week last for longer. These individuals are also susceptible to getting food poisoning easily, which may take more than a couple of days to get treated. There are some barrier responses from the immune system which usually helps keep illnesses in check, and this includes: Cough reflex, which helps in expelling any foreign object which suddenly causes irritation. Stomach acid, which helps in killing the microbes which can enter the body through the food and drinks consumed. Mucus production, which helps in trapping bacteria and any other small particles which can cause irritation or cause infection in the body.

9 mistakes to avoid when drinking water from a bottle

9 mistakes to avoid when drinking water from a bottle
The importance of water in maintaining bodily function cannot be overstated. It is critical for life and survival, from flushing out waste from the body to protecting the brain, controlling temperature, and lubricating the joints. However, inevitable everyday water consumption mistakes could complicate things and cause this life-giving resource to cause infection and disease. Read on to learn more about such nine mistakes to avoid while drinking from a bottle. Using bottles with BPA BPA (Bisphenol A) is a chemical commonly used to make plastic products such as water bottles. This can leach into the liquid, leading to the ingestion of microplastics, which can affect one’s health. Preliminary reports suggest that it may increase the risk of conditions like high blood pressure, hormonal imbalance, diabetes, and even cardiovascular diseases. That is why it is best to avoid drinking from bottles that contain BPA. Instead, one must look for bottles made from food-grade plastic. Drinking from a dirty bottle Bottles, whether glass, plastic, or copper, need to be washed or cleaned regularly. Failing to do so can lead to the growth of bacteria, fungi, or other microorganisms, which could adversely affect one’s health. Therefore, make it a habit to wash the bottle before every use or at least once a week.

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6 Safest SUVs to Consider Buying in 2023

6 Safest SUVs to Consider Buying in 2023

Are you looking for a safe, reliable SUV for your family? Look no further. Some of the best SUVs for 2023 come with advanced technology, superior driver assistance features, and safety equipment. They can protect the driver and occupants in a collision and lower the impact of the crash. From luxury to budget-friendly options, there is something for everyone. So here are the safest SUVs you can find this year: Dodge Hornet The 2023 Dodge Hornet is a compact crossover SUV that prioritizes safety and reliability. The Hornet has advanced safety features such as forward collision warning, blind spot monitoring, rear cross-traffic alert, lane keep assist, and adaptive cruise control. The interior of the Hornet has premium materials and plenty of space for passengers and cargo. You also get an 8-inch touchscreen infotainment system compatible with Apple CarPlay and Android Auto. The Hornet is powered by a turbocharged 2.0-liter 268-hp engine and a six-speed automatic transmission. The SUV strikes a balance between power and efficiency and delivers good performance. You can look up “Local Dodge dealers near me” and find dealerships that sell the Hornet. You will be able to find great deals on new and used models at a local dealership.
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Top 7 beauty and fashion trends

Top 7 beauty and fashion trends

Fashion trends are dynamic and go through constant change and innovation. While some styles have remained timeless for decades, some trends fail to impress and disappear without making an impact. The approach to beauty today focuses on sustainability, minimalism, inclusion, and no cruelty. The trends in beauty and fashion quite naturally follow similar lines. Based on these factors, some of the top beauty and fashion trends in the coming year are as follows: Skincare The buzzword in the last couple of years has been minimalism, especially for skin care. Women prefer to use lesser products for their skincare routines. Utilizing a bevy of cosmetics for everyday skin nourishment and enhancement is time-consuming, overwhelming, and may affect the skin negatively. Skincare trends focus on improving skin health and reducing the negative impact of long-term use of skin-related products. This move hopes to reduce the overuse of skincare and control the damage caused by chemical products. Microbiome skincare is a new trend, featuring prebiotic and probiotic components that nourish the skin. Hybrid beauty Hybrid cosmetics combine multiple active ingredients that now work both as skin care products and as cosmetics. It reduces the time one spends on beauty routine and the number of products one needs to buy, saving money, effort, and time.
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