Top 7 nutritional snack options for kids
When the most popular snacks for kids are loaded with preservatives and added sugar, it can be too much of a task for parents to pick suitable options. Healthy snacks can be tasty too, and you can pack various nutritious snacks for your kids to school. You can explore multiple healthy snack options and ensure that your child gets the proper nutrients that are crucial for them. Here are some healthy snacks that kids love: Whole-grain crackers Whole-grain crackers are a healthy substitute for biscuits that have high added sugar. You can pack them for school or keep a box in the car. You can even combine whole-grain crackers with peanut butter, cheese and hummus. Change these toppings periodically based on your child’s preference. Annie’s Whole Wheat Bunnies are a major hit among kids, and this snack has zero artificial preservatives. Make sure the crackers are packed with protein, fiber, and not too much sugar. Yogurt Kids need a sufficient source of calcium, and sometimes they can get fussy about drinking milk. Yogurt is an ideal snack option as you get to play around with them and combine it with fruits or make yogurt pops. The protein in yogurt can be beneficial for your child’s growth, and probiotic yogurt has bacteria that are good for the digestive system.