7 cold sore food triggers to avoid

7 cold sore food triggers to avoid
A cold sore is a group of painful tiny blisters that are caused by the herpes simplex virus (HSV). These blisters are also known as fever blisters or herpes simplex labialis. In most cases, the symptoms are the worst when one gets cold sores for the first time. However, after the first outbreak, the body begins to produce antibodies to protect itself from the virus, thus raising immunity against the condition. Managing cold sores – Foods to avoid Usually, cold sores appear when one’s immunity has already been compromised, and unfortunately, they are not as quick to leave. However, these blisters require arginine (a type of amino acid) to replicate and thrive. Hence, depriving the virus of arginine may help reduce the duration of such outbreaks. So, here are some of the foods that must be avoided by patients. Oranges Citrus fruits, such as oranges, contain acid that can cause a burning sensation on contact with the blister. Hence, in addition to avoiding oranges, many healthcare professionals suggest steering clear of citrus fruits like grapefruits as well. Instead, one can opt for bananas and cucumbers to gain optimum nutritional benefits. Pumpkin seeds Although pumpkin seeds are considered incredibly healthy, they are unfortunately rich in arginine.

Beware of these 5 household items that can increase cancer risk

Beware of these 5 household items that can increase cancer risk
Cancer is one of the leading conditions with fatal conditions affecting people worldwide. The condition is characterized by an uncontrolled mutation of healthy cells that get destroyed while spreading, affecting vital organs and functions. Several risk factors and triggers are involved based on the type of cancer and exposure. However, unbeknownst to many, certain daily-use household items can increase one’s risk of getting the condition. Five such instances where risk is high are discussed below. Household furniture Preservatives are added to increase the durability and shelf life of certain products. But one of the significant carcinogens linked to cancer, called formaldehyde, is heavily used in household furniture installations and furnishings. Unknowingly, people are at risk of developing this chronic illness due to repeated exposure due to certain materials used in making furniture and home upgrades. Common items like plywood, particle boards, paneling, foam insulation, wall paint, wallpapers, synthetic fabrics used in furnishing, and even many cosmetic products contain this preservative. These products release the fumes of the preservative. If the house is not airy or there is no proper ventilation, one could be actively inhaling this carcinogen, increasing the risk of known cancers. Cosmetic products Even beauty products contain certain chemicals and preservatives that expose the skin and body to cancer.

12 baby products to avoid buying

12 baby products to avoid buying
It is every parent’s instinct to go above and beyond for the well-being of their children. As a result, many parents invest in high-quality baby products to ensure their little one’s comfort. However, the dangers of certain baby products are difficult to foresee and often end up causing unexpected mishaps. According to a 2019 report, injury remains the leading cause of death among children and teens nationwide. Here are some baby products that may pose safety hazards: Sling carriers Sling carriers are often popular choices among parents, particularly when traveling long distances. However, cases of suffocation caused by babies’ faces pressing against their parents’ bodies on sling carriers have increased. Thus, the US Consumer Product Safety Commission (CPSC) advises parents to be careful in their use of sling carriers. Drop-side cribs Drop-side cribs are illegal in the country, as they drop sideways and can injure and even kill infants. Traditional cribs are always better choices to avoid such accidents. Bathtub seats Bathtub seats can introduce some fun to babies’ bath time but may pose serious safety issues. The suction cups at the bottom of these seats may get detached while the child is seated, which may cause fatal injuries. There are also chances of the child falling off the seat and drowning in the bathtub if left unsupervised.

Pros and cons of senior assisted living communities

Pros and cons of senior assisted living communities
As one ages, ensuring one’s comfort and well-being becomes a major concern. Not all seniors can live independently after a certain age since they may require constant attention and assistance. In such a situation, many families opt for senior assisted living communities. However, like with any big decision, this move also has a lot of pros and cons to consider. Thus, here are a few pros and cons of senior assisted living communities to consider. Pros of senior assisted living communities Personalized care One of the biggest advantages of senior assisted living communities is that they have professionally trained staff to provide personalized care to the residents. For instance, they can provide the required physical care to residents who have mobility issues. They can also provide memory care for residents with dementia. Similarly, they can provide personalized care to all the residents with medical issues that require special care. Assistance for basic tasks The staff at the assisted living community also provide assistance to residents in basic activities. This includes tasks such as bathing, dressing, grooming, meal preparation, etc. This ensures that the residents can do all their normal tasks in a day with the highest quality of care and assistance.

The 5 stages of Huntington’s disease explained

The 5 stages of Huntington’s disease explained
Huntington’s disease is a genetic, neurodegenerative condition characterized by emotional, cognitive, and motor symptoms. The course of the disease involves a gradual development of involuntary jerking muscle movements and a progressive decline in memory and cognitive function. It shows symptoms such as uncontrolled movements and mental instability. Huntington’s disease (HD) is a genetic disorder inherited from a parent and is commonly divided into five stages of disease progression. So, let’s learn more about each stage. Stage 1: Preclinical stage People in the initial stage of Huntington’s disease may develop mild symptoms. While they may exhibit signs of a neurodegenerative disorder, the doctor might not diagnose the individual with Huntington’s disease. The symptoms of HD usually begin between 40 and 60 years of life. However, it may also appear as two years of age or as late as 80 years. In the early stages, damage to brain cells may cause symptoms such as: Involuntary twitching in the toes, fingers, or face Poor coordination May struggle to concentrate or solve problems Irritability Loss of inhibitions Depression Issues with complex movements Once these symptoms appear, a patient is diagnosed to be in the active stages of HD. It may take about eight years to pass from this stage to the next.

7 foods that can worsen a runny nose

7 foods that can worsen a runny nose
A runny nose is a discomforting symptom that can have various causes, such as allergies, a cold, or other respiratory issues. In most cases, one can make use of home remedies to fight off a simple cold. For example, the right food choices play a crucial role in helping the body fight off infections. However, certain foods may also worsen a runny nose, leading to increased mucus production and other issues. 7 foods that can worsen a runny nose Tomatoes This is a common ingredient in food for several cultures. While they taste great and add great flavor, tomatoes also have inflammatory properties, which can worsen a running nose. Also, some people may also be allergic to tomatoes, and the allergy, while rare, affects the sinuses and airways and can even lead to a runny nose, congestion, or sneezing. So, keeping this ingredient away during a cold or allergy flare-up is best to avoid any more complications. Yogurt This contains a compound called casein in high amounts. While yogurt makes for a great source of protein and probiotics, it should be avoided when it comes to a cold and runny nose. In fact, if one typically opts for yogurt as a snack, one can try eating some chia pudding to feel full and get the required nutrients.

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6 Safest SUVs to Consider Buying in 2023

6 Safest SUVs to Consider Buying in 2023

Are you looking for a safe, reliable SUV for your family? Look no further. Some of the best SUVs for 2023 come with advanced technology, superior driver assistance features, and safety equipment. They can protect the driver and occupants in a collision and lower the impact of the crash. From luxury to budget-friendly options, there is something for everyone. So here are the safest SUVs you can find this year: Dodge Hornet The 2023 Dodge Hornet is a compact crossover SUV that prioritizes safety and reliability. The Hornet has advanced safety features such as forward collision warning, blind spot monitoring, rear cross-traffic alert, lane keep assist, and adaptive cruise control. The interior of the Hornet has premium materials and plenty of space for passengers and cargo. You also get an 8-inch touchscreen infotainment system compatible with Apple CarPlay and Android Auto. The Hornet is powered by a turbocharged 2.0-liter 268-hp engine and a six-speed automatic transmission. The SUV strikes a balance between power and efficiency and delivers good performance. You can look up “Local Dodge dealers near me” and find dealerships that sell the Hornet. You will be able to find great deals on new and used models at a local dealership.
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Top 7 beauty and fashion trends

Top 7 beauty and fashion trends

Fashion trends are dynamic and go through constant change and innovation. While some styles have remained timeless for decades, some trends fail to impress and disappear without making an impact. The approach to beauty today focuses on sustainability, minimalism, inclusion, and no cruelty. The trends in beauty and fashion quite naturally follow similar lines. Based on these factors, some of the top beauty and fashion trends in the coming year are as follows: Skincare The buzzword in the last couple of years has been minimalism, especially for skin care. Women prefer to use lesser products for their skincare routines. Utilizing a bevy of cosmetics for everyday skin nourishment and enhancement is time-consuming, overwhelming, and may affect the skin negatively. Skincare trends focus on improving skin health and reducing the negative impact of long-term use of skin-related products. This move hopes to reduce the overuse of skincare and control the damage caused by chemical products. Microbiome skincare is a new trend, featuring prebiotic and probiotic components that nourish the skin. Hybrid beauty Hybrid cosmetics combine multiple active ingredients that now work both as skin care products and as cosmetics. It reduces the time one spends on beauty routine and the number of products one needs to buy, saving money, effort, and time.
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