8 sunscreen mistakes that could harm the skin

8 sunscreen mistakes that could harm the skin
Applying sunscreen is one of the most essential aspects of every skincare routine. It is necessary to get a broad-spectrum sunscreen with potent UVA and UVB-blocking agents, as these help prevent sunburns and minimize the formation of wrinkles, sunspots, and other signs of aging. Furthermore, applying sunscreen is an effective measure to lower the risk of skin cancer. However, certain sunscreen mistakes could harm the skin. Keep reading to learn more about such common mistakes. Not applying enough amounts of sunscreen This is a common mistake many people make while applying sunscreen. When it comes to the face, two fingers’ worth of sunscreen is enough. Also, when applying sunscreen to the body, it is advised to use at least an ounce. Moreover, use lotions instead of aerosol sprays. The sprays are not effective in coating the skin uniformly and may pose the risk of inhalation. Not reapplying sunscreen every two hours It’s a misconception that only one coat of sunscreen is enough to last through a day. All sunscreens start to lose their protective effect over time. Moreover, a higher SPF doesn’t mean the effectiveness will last longer. Irrespective of the SPF rating of the product, it is important to reapply the sunscreen at least every two hours.

The 5 stages of Huntington’s disease explained

The 5 stages of Huntington’s disease explained
Huntington’s disease is a genetic, neurodegenerative condition characterized by emotional, cognitive, and motor symptoms. The course of the disease involves a gradual development of involuntary jerking muscle movements and a progressive decline in memory and cognitive function. It shows symptoms such as uncontrolled movements and mental instability. Huntington’s disease (HD) is a genetic disorder inherited from a parent and is commonly divided into five stages of disease progression. So, let’s learn more about each stage. Stage 1: Preclinical stage People in the initial stage of Huntington’s disease may develop mild symptoms. While they may exhibit signs of a neurodegenerative disorder, the doctor might not diagnose the individual with Huntington’s disease. The symptoms of HD usually begin between 40 and 60 years of life. However, it may also appear as two years of age or as late as 80 years. In the early stages, damage to brain cells may cause symptoms such as: Involuntary twitching in the toes, fingers, or face Poor coordination May struggle to concentrate or solve problems Irritability Loss of inhibitions Depression Issues with complex movements Once these symptoms appear, a patient is diagnosed to be in the active stages of HD. It may take about eight years to pass from this stage to the next.

8 common signs of leukemia

8 common signs of leukemia
Leukemia is a type of cancer in which the body’s blood-forming tissues grow out of control. It has several subtypes, such as acute myeloid leukemia, lymphoblastic leukemia, and chronic lymphocytic leukemia. Like many cancers, leukemia is relatively treatable in its initial stages. Hence, individuals must diagnose it early. One way to detect this condition quickly is to look for its early signs and symptoms. Here are a few common signs of leukemia: Fever Leukemia tends to affect nearly every organ, including the immune system. When one’s immunity is compromised, it results in frequent bouts of fever and raised body temperature. Consequently, a person with this condition may experience night sweats on a daily basis. Sometimes, fever is a side effect of treatments used for managing leukemia. Muscle and joint pain Besides fever, individuals with early-stage leukemia may experience persistent pain in their muscles and joints. If the pain increases and leads to tenderness in the affected areas, it is a clear indicator of this cancer. Such symptoms tend to be felt more than seen. If untreated, the progressive pain can cause rapid organ damage. All these factors bring about noticeable muscle loss. Fatigue Since leukemia is directly associated with the blood cells, it causes circulation issues.

6 common signs of macular degeneration

6 common signs of macular degeneration
Macular degeneration is a type of eye disease that is often associated with aging. So, it primarily affects those over the age of 50, interfering with their central vision in one or both eyes. The condition can be managed and slowed down if one gets diagnosed in time. Here, addressing unusual changes in vision and getting regular eye checkups can help. Further, the following signs of macular degeneration should prompt one to seek medical intervention: 1. Blurred vision After the age of 50, one may begin experiencing blurred vision, which could be a sign of age-related macular degeneration. Even though macular degeneration does not always come with warning signs, persistently blurred vision should prompt one to get a complete eye examination. The symptom could be observed in one or both eyes. Here, the damage to the macula—a region in the center of the retina—can make things right in front of the eyes seem blurry as well as far away objects can be difficult to see. 2. Distorted vision Macular degeneration can make objects look disfigured. For instance, straight lines may appear to be curved or wavy. Although this sign is one of the later symptoms of the condition, if one does begin to notice such distortion, they should consult an eye doctor.

10 common window and door maintenance mistakes to avoid

10 common window and door maintenance mistakes to avoid
Doors and windows are perhaps the most fundamental architectural elements of one’s home. They are important in controlling light, ventilation, and even movement in and out of the house. Many people, however, fail to maintain them properly, causing wear and tear and compromising their integrity. This could lead to expensive repairs or replacements in the future. Here are ten common window and door maintenance mistakes people make and how to avoid them. Not cleaning regularly One must clean the doors and windows regularly to keep them looking clean and ensure their proper functioning. This includes wiping down the screen or surface and removing any dirt or debris that collects in the tracks or hinges. Skipping this could increase the risk of corrosion or limit their movement. Using harsh chemicals to clean One should pay close attention to the cleaners being used. Harsh or abrasive products and tools, such as ammonia-based cleaners and sponges, can damage the doors’ and windows’ surfaces, affecting their appearance. Therefore, it is best to use a gentle cleaner with a soft microfiber cloth or a lint-free towel to avoid streaks or scratches and keep them looking fresh as new. Forgetting about lubricants Once in a while, using a lubricant on the moving parts of doors and windows can also help.

7 mistakes to avoid when buying an air purifier

7 mistakes to avoid when buying an air purifier
Fresh air does more than just purify the lungs – it enhances mood, improves digestion, and boosts energy levels. Unfortunately, as of 2023, about 36% of people nationwide live in areas with unhealthy ozone or particle pollution levels. Since residing in cities is inevitable, installing air purifiers is the next best option to avoid contact with harmful indoor pollutants like argon and radon. However, one should avoid certain common mistakes when buying an air purifier: Forgetting to check the air change rate Air change rate or air changes per hour (ACH) indicates how often an air purifier filters all the air in a room within one hour. However, this number may differ among rooms, so one should evaluate an air purifier’s ACH based on the recommended number for different types of rooms. For example, a room with several plants might require a minimum ACH of 4, which can help eliminate pollen, dander, etc. In contrast, an ACH of at least 6 is essential for larger rooms with no plants or pets. One should check the ACH readings of the cleaner in different rooms, compare them against the recommended ACH, and shortlist the one whose ACH comes closest to the recommended values.

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6 Safest SUVs to Consider Buying in 2023

6 Safest SUVs to Consider Buying in 2023

Are you looking for a safe, reliable SUV for your family? Look no further. Some of the best SUVs for 2023 come with advanced technology, superior driver assistance features, and safety equipment. They can protect the driver and occupants in a collision and lower the impact of the crash. From luxury to budget-friendly options, there is something for everyone. So here are the safest SUVs you can find this year: Dodge Hornet The 2023 Dodge Hornet is a compact crossover SUV that prioritizes safety and reliability. The Hornet has advanced safety features such as forward collision warning, blind spot monitoring, rear cross-traffic alert, lane keep assist, and adaptive cruise control. The interior of the Hornet has premium materials and plenty of space for passengers and cargo. You also get an 8-inch touchscreen infotainment system compatible with Apple CarPlay and Android Auto. The Hornet is powered by a turbocharged 2.0-liter 268-hp engine and a six-speed automatic transmission. The SUV strikes a balance between power and efficiency and delivers good performance. You can look up “Local Dodge dealers near me” and find dealerships that sell the Hornet. You will be able to find great deals on new and used models at a local dealership.
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Top 7 beauty and fashion trends

Top 7 beauty and fashion trends

Fashion trends are dynamic and go through constant change and innovation. While some styles have remained timeless for decades, some trends fail to impress and disappear without making an impact. The approach to beauty today focuses on sustainability, minimalism, inclusion, and no cruelty. The trends in beauty and fashion quite naturally follow similar lines. Based on these factors, some of the top beauty and fashion trends in the coming year are as follows: Skincare The buzzword in the last couple of years has been minimalism, especially for skin care. Women prefer to use lesser products for their skincare routines. Utilizing a bevy of cosmetics for everyday skin nourishment and enhancement is time-consuming, overwhelming, and may affect the skin negatively. Skincare trends focus on improving skin health and reducing the negative impact of long-term use of skin-related products. This move hopes to reduce the overuse of skincare and control the damage caused by chemical products. Microbiome skincare is a new trend, featuring prebiotic and probiotic components that nourish the skin. Hybrid beauty Hybrid cosmetics combine multiple active ingredients that now work both as skin care products and as cosmetics. It reduces the time one spends on beauty routine and the number of products one needs to buy, saving money, effort, and time.
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